how many steps in a mile how lucky can you be Find out how many steps you need to walk or run a mile based on your height, gender and speed. Use the calculator or see the charts for different walking and running paces
how many ounces in a 3 cups are equal to 24 ounces. The simplest way to convert cups to ounces is to multiply the amount in cups by 8, and you have your result in ounces. You can even do this calculation the other way round if you have a quantity in ounces and convert it to cups. All you have to do is divide the amount in ounces by 8. Are there 16 ounces in a cup?
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